Jain-Style Cabbage and Peas Subzi
A simple, light, and low-calorie Jain-friendly dish made without onions or garlic.
Prep: 10 mins
Cook: 15 mins
Cost: Rs 30 for 2 people
Nutrition: 145 kcal · 5 g protein
easylow-calorieJainfrugalWFPBhigh fiber
Nutrition
Per 1 serving (about half recipe)
- Calories
- 145 kcal
- Protein
- 5 g
- Carbs
- 18 g
- Fat
- 7 g
- Fiber
- 7 g
Ingredients
- 12 cups Cabbage, finely chopped
- 21/2 cup Green Peas
- 31/2 tsp Mustard Seeds
- 41/2 tsp Cumin Seeds
- 51/4 tsp Asafoetida (Hing)
- 61/2 tsp Turmeric
- 71 tbsp Oil
- 8Salt to taste
Instructions
- 1
Heat oil in a pan. Add mustard seeds and let them pop. Add cumin seeds and hing.
- 2
Add chopped cabbage and green peas. Sauté for 2 minutes.
- 3
Add turmeric and salt. Mix well.
- 4
Cover and cook on low heat for 8-10 minutes, stirring occasionally, until vegetables are tender.
- 5
Serve hot with phulkas.